Introduction

 Namaste! My name is AJ and I have over 25 years of experience as a holistic wellness expert. I grew up on a small island in the Philippines where there were no medical doctors and Hilot (/HEE-lot/) , an art of healing by touch was used to diagnose and treat disease. My Grandmother, the Mother of the island, allowed me to work under her guidance to obtain this ancient gift myself.  She taught me that the use of therapeutic touch and stroking, words and directed movements of the body, and herbs can have a positive affect on the energy systems in the body and at the same time locate imbalances that need to be corrected.

I also continued my studies in the art of healing traveling the world learning natural healing techniques used by other cultures.  I have additional certifications for Acupressure in the Philippines and Thai Technique and Thai Herbal Ball Compress Massage from the country of Thailand. I completed my Reflexology certification at the Washington DC Institute of Natural Medicine.   I will continue to travel abroad and expand my knowledge in the holistic world. 

We care about your well being and will provide you with guidance, knowledge, and tools necessary to your health. We take a holistic approach to preventing and reversing disease focusing on alternative natural therapy, herbal remedies, diet and exercise, along with stress management. We utilize the whole person approach to the body not only to relieve simple muscle pains, but to also increase blood flow and energy in our bodies to aid disorders of the entire musculoskeletal system. We emphasize total wellness of mind, body, emotions and spirit. Our results and ultimate goal are to help you achieve optimal wellness.